India's Only Chronic Care Platform for Your Parents

India’s first family-focused chronic care platform. Where children don’t just worry from a distance. They guide, they monitor, they heal.
Where parents don’t just manage. They thrive, they strengthen, they glow.

Explore saver plan

Siddharth Krishna's Mom

Bangalore, India

Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic. My blood sugar dropped, my shoulder pain from osteopenia is almost gone, and friends noticed this change. Most importantly, my son is finally at ease about my health, and that means the world to me.

invest in your
health

Start your health journey today and ensure you never navigate your health alone.

First batch starts on 16th March

What the saver plan offers

The Daily Discipline

3x Weekly online Strength & Mobility group sessions focused on functional muscle and pain-free movement.

The Monthly Blueprint

1x Monthly Doctor Consultation featuring a personalized, actionable Care Plan for the upcoming 30 days.

The Quarterly Deep-Dive

1x Quarterly Specialist Review (Cardio/Endo/Internal Med) coupled with a full body diagnostic panel based on biomarker data Note: Based on Doctor recommendation.

support

Continuous progress tracking via the Praan App and dedicated WhatsApp support.

REAL IMPACT

REAL RESULTS

Caring shouldn’t be guesswork. We bridge the cultural healthcare gap with science-backed, family-centered care that brings real visibility, control, and results.

125K+

125K+

125K+

Physician-approved strength sessions delivered to adults over 50

Physician-approved strength sessions delivered to adults over 50

Physician-approved strength sessions delivered to adults over 50

30K+

30K+

30K+

One-on-one clinical consultations with Nutritionists, Medical Specialists, and Psychologists

One-on-one clinical consultations with Nutritionists, Medical Specialists, and Psychologists

One-on-one clinical consultations with Nutritionists, Medical Specialists, and Psychologists

2.2K+

2.2K+

2.2K+

Families transformed through personalized care for 20+ chronic conditions

Families transformed through personalized care for 20+ chronic conditions

Families transformed through personalized care for 20+ chronic conditions

120+

120+

Team of Doctors, Nutritionists, Certified Strength Trainers and Psychologists to support you

Team of Doctors, Nutritionists, Certified Strength Trainers and Psychologists to support you

Dont believe us? Hear from our members!

Analyze your needs with our health risk Score

Choose your plan

Early bird pricing (valid till 8th march)

Early bird pricing (valid till 8th march)

12 weeks

19,999/-

9,999/-

Best for getting started
24 weeks

29,999/-

18,999/-

See sustainable outcomes
48 weeks

39,999/-

28,999/-

Provide continuous sustainable care

secure your
health

Start your health journey today and ensure you never navigate your health alone.

First batch starts on 16th March

Conditions We help with.

Metabolic Conditions

  • Type 2 Diabetes

  • Hypertension

  • Thyroid Imbalance

  • High Cholesterol

  • Fatty Liver

  • Obesity & Overweight

Metabolic Conditions

  • Type 2 Diabetes

  • Hypertension

  • Thyroid Imbalance

  • High Cholesterol

  • Fatty Liver

  • Obesity & Overweight

Metabolic Conditions

  • Type 2 Diabetes

  • Hypertension

  • Thyroid Imbalance

  • High Cholesterol

  • Fatty Liver

  • Obesity & Overweight

Musculoskeletal (Bone & Joint)

  • Knee Pain, Arthritis

  • Back Pain, Disc Issues

  • Osteoporosis, Bone

  • Weakness

  • Muscle Loss or Weakness

  • Joint Pain and Stiffness

  • Neck/Shoulder Pain

Musculoskeletal (Bone & Joint)

  • Knee Pain, Arthritis

  • Back Pain, Disc Issues

  • Osteoporosis, Bone

  • Weakness

  • Muscle Loss or Weakness

  • Joint Pain and Stiffness

  • Neck/Shoulder Pain

Musculoskeletal (Bone & Joint)

  • Knee Pain, Arthritis

  • Back Pain, Disc Issues

  • Osteoporosis, Bone

  • Weakness

  • Muscle Loss or Weakness

  • Joint Pain and Stiffness

  • Neck/Shoulder Pain

Aging & Longevity Needs

  • General Fatigue or Energy Decline

  • Reduced Strength & Mobility

  • Preventive Muscle Building

  • Fall Risk & Balance Issues

Aging & Longevity Needs

  • General Fatigue or Energy Decline

  • Reduced Strength & Mobility

  • Preventive Muscle Building

  • Fall Risk & Balance Issues

Aging & Longevity Needs

  • General Fatigue or Energy Decline

  • Reduced Strength & Mobility

  • Preventive Muscle Building

  • Fall Risk & Balance Issues

Neurological & Cognitive Health

  • Stroke Recovery

  • Parkinson’s Disease

  • Anxiety/Depression

  • Neuropathy

  • Vertigo, Balance Disorders

Neurological & Cognitive Health

  • Stroke Recovery

  • Parkinson’s Disease

  • Anxiety/Depression

  • Neuropathy

  • Vertigo, Balance Disorders

Neurological & Cognitive Health

  • Stroke Recovery

  • Parkinson’s Disease

  • Anxiety/Depression

  • Neuropathy

  • Vertigo, Balance Disorders

Autoimmune Conditions

  • Rheumatoid Arthritis

  • Psoriasis

  • Hashimoto’s

  • Other Immune Conditions

Autoimmune Conditions

  • Rheumatoid Arthritis

  • Psoriasis

  • Hashimoto’s

  • Other Immune Conditions

Autoimmune Conditions

  • Rheumatoid Arthritis

  • Psoriasis

  • Hashimoto’s

  • Other Immune Conditions

Post-Injury, Post-Surgery & Cancer Recovery

  • Cardiac Rehab

  • Neuro Rehab

  • Post-Joint Surgery

  • Post-Cancer Strength & Hormonal Recovery

  • Hospital Discharge Support (with partner doctors & hospitals)

Post-Injury, Post-Surgery & Cancer Recovery

  • Cardiac Rehab

  • Neuro Rehab

  • Post-Joint Surgery

  • Post-Cancer Strength & Hormonal Recovery

  • Hospital Discharge Support (with partner doctors & hospitals)

Post-Injury, Post-Surgery & Cancer Recovery

  • Cardiac Rehab

  • Neuro Rehab

  • Post-Joint Surgery

  • Post-Cancer Strength & Hormonal Recovery

  • Hospital Discharge Support (with partner doctors & hospitals)

secure your
health

Start your health journey today and ensure you never navigate your health alone.

First batch starts on 16th March

secure your
health

Start your health journey today and ensure you never navigate your health alone.

First batch starts on 16th March

secure your
health

Start your health journey today and ensure you never navigate your health alone.

First batch starts on 16th March

secure your
health

Start your health journey today and ensure you never navigate your health alone.

First batch starts on 16th March

Join 500,000+ Families Redefining Parent Care

You’re not alone. Praan Health is more than a platform, it’s a movement.

Brought to you with love by the same family you’ve seen on Instagram.

copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved

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copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved

Follow us on socials

copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved

India's Only Chronic Care Platform for Your Parents

Designed to help you better care for your parents’ health - take health assessments, enroll them in personalized care programs, stay connected with their care team, and track their progress.

Siddharth Krishna's Mom

Bangalore, India

Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic. My blood sugar dropped, my shoulder pain from osteopenia is almost gone, and friends noticed this change. Most importantly, my son is finally at ease about my health, and that means the world to me.

Join 500,000+ Families Redefining Parent Care

You’re not alone. Praan Health is more than a platform, it’s a movement.

Brought to you with love by the same family you’ve seen on Instagram.

You’re not alone. Praan Health is more than a platform, it’s a movement.
Brought to you with love by the same family you’ve seen on Instagram.

India's Only Chronic Care Platform for Your Parents

Designed to help you better care for your parents’ health - take health assessments, enroll them in personalized care programs, stay connected with their care team, and track their progress.

Siddharth Krishna's Mom

Bangalore, India

Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic. My blood sugar dropped, my shoulder pain from osteopenia is almost gone, and friends noticed this change. Most importantly, my son is finally at ease about my health, and that means the world to me.

secure your
health

Start your health journey today and ensure you never navigate your health alone.

First batch starts on 16th March