India's Only Chronic Care Platform for Your Parents
India’s first family-focused chronic care platform. Where children don’t just worry from a distance. They guide, they monitor, they heal.
Where parents don’t just manage. They thrive, they strengthen, they glow.
Explore saver plan

Siddharth Krishna's Mom
Bangalore, India
Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic. My blood sugar dropped, my shoulder pain from osteopenia is almost gone, and friends noticed this change. Most importantly, my son is finally at ease about my health, and that means the world to me.
invest in your
health
Start your health journey today and ensure you never navigate your health alone.
First batch starts on 16th March

What the saver plan offers
The Daily Discipline
3x Weekly online Strength & Mobility group sessions focused on functional muscle and pain-free movement.
The Monthly Blueprint
1x Monthly Doctor Consultation featuring a personalized, actionable Care Plan for the upcoming 30 days.
The Quarterly Deep-Dive
1x Quarterly Specialist Review (Cardio/Endo/Internal Med) coupled with a full body diagnostic panel based on biomarker data Note: Based on Doctor recommendation.
support
Continuous progress tracking via the Praan App and dedicated WhatsApp support.
REAL IMPACT
REAL RESULTS
Caring shouldn’t be guesswork. We bridge the cultural healthcare gap with science-backed, family-centered care that brings real visibility, control, and results.
125K+
125K+
125K+
Physician-approved strength sessions delivered to adults over 50
Physician-approved strength sessions delivered to adults over 50
Physician-approved strength sessions delivered to adults over 50
30K+
30K+
30K+
One-on-one clinical consultations with Nutritionists, Medical Specialists, and Psychologists
One-on-one clinical consultations with Nutritionists, Medical Specialists, and Psychologists
One-on-one clinical consultations with Nutritionists, Medical Specialists, and Psychologists
2.2K+
2.2K+
2.2K+
Families transformed through personalized care for 20+ chronic conditions
Families transformed through personalized care for 20+ chronic conditions
Families transformed through personalized care for 20+ chronic conditions
120+
120+
Team of Doctors, Nutritionists, Certified Strength Trainers and Psychologists to support you
Team of Doctors, Nutritionists, Certified Strength Trainers and Psychologists to support you
Don’t believe us? Hear from our members!
Analyze your needs with our health risk Score
Choose your plan
Early bird pricing (valid till 8th march)
Early bird pricing (valid till 8th march)
12 weeks
19,999/-
9,999/-
Best for getting started
24 weeks
29,999/-
18,999/-
See sustainable outcomes
48 weeks
39,999/-
28,999/-
Provide continuous sustainable care
secure your
health
Start your health journey today and ensure you never navigate your health alone.
First batch starts on 16th March
Conditions We help with.
Metabolic Conditions
Type 2 Diabetes
Hypertension
Thyroid Imbalance
High Cholesterol
Fatty Liver
Obesity & Overweight
Metabolic Conditions
Type 2 Diabetes
Hypertension
Thyroid Imbalance
High Cholesterol
Fatty Liver
Obesity & Overweight
Metabolic Conditions
Type 2 Diabetes
Hypertension
Thyroid Imbalance
High Cholesterol
Fatty Liver
Obesity & Overweight
Musculoskeletal (Bone & Joint)
Knee Pain, Arthritis
Back Pain, Disc Issues
Osteoporosis, Bone
Weakness
Muscle Loss or Weakness
Joint Pain and Stiffness
Neck/Shoulder Pain
Musculoskeletal (Bone & Joint)
Knee Pain, Arthritis
Back Pain, Disc Issues
Osteoporosis, Bone
Weakness
Muscle Loss or Weakness
Joint Pain and Stiffness
Neck/Shoulder Pain
Musculoskeletal (Bone & Joint)
Knee Pain, Arthritis
Back Pain, Disc Issues
Osteoporosis, Bone
Weakness
Muscle Loss or Weakness
Joint Pain and Stiffness
Neck/Shoulder Pain
Aging & Longevity Needs
General Fatigue or Energy Decline
Reduced Strength & Mobility
Preventive Muscle Building
Fall Risk & Balance Issues
Aging & Longevity Needs
General Fatigue or Energy Decline
Reduced Strength & Mobility
Preventive Muscle Building
Fall Risk & Balance Issues
Aging & Longevity Needs
General Fatigue or Energy Decline
Reduced Strength & Mobility
Preventive Muscle Building
Fall Risk & Balance Issues
Neurological & Cognitive Health
Stroke Recovery
Parkinson’s Disease
Anxiety/Depression
Neuropathy
Vertigo, Balance Disorders
Neurological & Cognitive Health
Stroke Recovery
Parkinson’s Disease
Anxiety/Depression
Neuropathy
Vertigo, Balance Disorders
Neurological & Cognitive Health
Stroke Recovery
Parkinson’s Disease
Anxiety/Depression
Neuropathy
Vertigo, Balance Disorders
Autoimmune Conditions
Rheumatoid Arthritis
Psoriasis
Hashimoto’s
Other Immune Conditions
Autoimmune Conditions
Rheumatoid Arthritis
Psoriasis
Hashimoto’s
Other Immune Conditions
Autoimmune Conditions
Rheumatoid Arthritis
Psoriasis
Hashimoto’s
Other Immune Conditions
Post-Injury, Post-Surgery & Cancer Recovery
Cardiac Rehab
Neuro Rehab
Post-Joint Surgery
Post-Cancer Strength & Hormonal Recovery
Hospital Discharge Support (with partner doctors & hospitals)
Post-Injury, Post-Surgery & Cancer Recovery
Cardiac Rehab
Neuro Rehab
Post-Joint Surgery
Post-Cancer Strength & Hormonal Recovery
Hospital Discharge Support (with partner doctors & hospitals)
Post-Injury, Post-Surgery & Cancer Recovery
Cardiac Rehab
Neuro Rehab
Post-Joint Surgery
Post-Cancer Strength & Hormonal Recovery
Hospital Discharge Support (with partner doctors & hospitals)
secure your
health
Start your health journey today and ensure you never navigate your health alone.
First batch starts on 16th March

secure your
health
Start your health journey today and ensure you never navigate your health alone.
First batch starts on 16th March
secure your
health
Start your health journey today and ensure you never navigate your health alone.
First batch starts on 16th March

secure your
health
Start your health journey today and ensure you never navigate your health alone.
First batch starts on 16th March


Join 500,000+ Families Redefining Parent Care
You’re not alone. Praan Health is more than a platform, it’s a movement.
Brought to you with love by the same family you’ve seen on Instagram.
A New Dawn
for Adult Health
copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved
A New Dawn
for Adult Health
copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved
A New Dawn
for Adult Health
copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved
India's Only Chronic Care Platform for Your Parents
Designed to help you better care for your parents’ health - take health assessments, enroll them in personalized care programs, stay connected with their care team, and track their progress.

Siddharth Krishna's Mom
Bangalore, India
Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic. My blood sugar dropped, my shoulder pain from osteopenia is almost gone, and friends noticed this change. Most importantly, my son is finally at ease about my health, and that means the world to me.


Join 500,000+ Families Redefining Parent Care
You’re not alone. Praan Health is more than a platform, it’s a movement.
Brought to you with love by the same family you’ve seen on Instagram.
You’re not alone. Praan Health is more than a platform, it’s a movement.
Brought to you with love by the same family you’ve seen on Instagram.
India's Only Chronic Care Platform for Your Parents
Designed to help you better care for your parents’ health - take health assessments, enroll them in personalized care programs, stay connected with their care team, and track their progress.

Siddharth Krishna's Mom
Bangalore, India
Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic. My blood sugar dropped, my shoulder pain from osteopenia is almost gone, and friends noticed this change. Most importantly, my son is finally at ease about my health, and that means the world to me.
secure your
health
Start your health journey today and ensure you never navigate your health alone.
First batch starts on 16th March
