India's Only Chronic Care Platform for Your Parents
India’s first family-focused chronic care platform.
Where children don’t just worry from a distance. They guide, they monitor, they heal.
Where parents don’t just manage. They thrive, they strengthen, they glow.
Take the first step. It only takes 2 minutes.
Take the first step. It only takes 2 minutes.
Siddharth Krishna's Mom
Siddharth Krishna's Mom
Siddharth Krishna's Mom
Bangalore, India
Bangalore, India
Bangalore, India
Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic; my blood sugar has dropped, my shoulder pain from osteopenia is almost gone, and friends notice the change. Most importantly, my son is finally at ease about my health—and that means the world to me.
Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic; my blood sugar has dropped, my shoulder pain from osteopenia is almost gone, and friends notice the change. Most importantly, my son is finally at ease about my health—and that means the world to me.
Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic; my blood sugar has dropped, my shoulder pain from osteopenia is almost gone, and friends notice the change. Most importantly, my son is finally at ease about my health—and that means the world to me.
Why do you need
Praan HEALTH
Chronic illness isn’t just about medicine. It’s about mindset, daily habits, and trusted support, which most Indian parents go without.
At Praan Health, we combine science, systems, and soul to help aging Indian parents not just live longer, but rise stronger, every day.
Chronic illness isn’t just about medicine. It’s about mindset, daily habits, and trusted support, which most Indian parents go without.
At Praan Health, we combine science, systems, and soul to help aging Indian parents not just live longer, but rise stronger, every day.
REAL IMPACT
REAL RESULTS
Caring shouldn’t be guesswork. We bridge the cultural healthcare gap with science-backed, family-centered care that brings real visibility, control, and results.
25K+
Physician-approved strength sessions delivered to adults over 50
8K+
One-on-one clinical consults given across nutrition, doctor, and psychologists
1.2K+
Families transformed through personalized care for 20+ chronic conditions
50+
Team of MD doctors, dietitians, strength coaches, psychologists & more
Join 500,000+ Families Redefining Parent Care
You’re not alone. Praan Health is more than a platform, it’s a movement.
Brought to you with love by the same family you’ve seen on Instagram.
Our CORE OFFERINGS.
ALL your parents Need.
Find out your parents health risk to know which offering makes sense
Preventive Wellness & Performance Optimization
For families aiming to stay healthy & prevent issues
Strength, mobility, and fitness training
Nutrition fine-tuning
Cognitive stimulation and brain health
Breath-work, stress, and sleep coaching
Regular health tracking and check-ins
Guided Rehabilitation & Lifestyle Correction
For families with early signs of health challenges
Targeted strength training
Therapeutic nutrition
Hormonal and metabolic rebalancing
Primary medical consults
Habit coaching & emotional resilience
Supervised Medical-Led Chronic Care
For families with serious or ongoing health issues
Primary and specialist medical consults
Personalised strength training and
structured rehab
Diet and Nutritional Therapy
Medication coordination
Family updates and monitoring
Conditions We Support.
Metabolic Conditions
Type 2 Diabetes
Hypertension
Thyroid Imbalance
High Cholesterol
Fatty Liver
Obesity & Overweight
Metabolic Conditions
Type 2 Diabetes
Hypertension
Thyroid Imbalance
High Cholesterol
Fatty Liver
Obesity & Overweight
Metabolic Conditions
Type 2 Diabetes
Hypertension
Thyroid Imbalance
High Cholesterol
Fatty Liver
Obesity & Overweight
Musculoskeletal (Bone & Joint)
Knee Pain, Arthritis
Back Pain, Disc Issues
Osteoporosis, Bone
Weakness
Muscle Loss or Weakness
Joint Pain and Stiffness
Neck/Shoulder Pain
Musculoskeletal (Bone & Joint)
Knee Pain, Arthritis
Back Pain, Disc Issues
Osteoporosis, Bone
Weakness
Muscle Loss or Weakness
Joint Pain and Stiffness
Neck/Shoulder Pain
Musculoskeletal (Bone & Joint)
Knee Pain, Arthritis
Back Pain, Disc Issues
Osteoporosis, Bone
Weakness
Muscle Loss or Weakness
Joint Pain and Stiffness
Neck/Shoulder Pain
Aging & Longevity Needs
General Fatigue or Energy Decline
Reduced Strength & Mobility
Preventive Muscle Building
Fall Risk & Balance Issues
Aging & Longevity Needs
General Fatigue or Energy Decline
Reduced Strength & Mobility
Preventive Muscle Building
Fall Risk & Balance Issues
Aging & Longevity Needs
General Fatigue or Energy Decline
Reduced Strength & Mobility
Preventive Muscle Building
Fall Risk & Balance Issues
Neurological & Cognitive Health
Stroke Recovery
Parkinson’s Disease
Anxiety/Depression
Neuropathy
Vertigo, Balance Disorders
Neurological & Cognitive Health
Stroke Recovery
Parkinson’s Disease
Anxiety/Depression
Neuropathy
Vertigo, Balance Disorders
Neurological & Cognitive Health
Stroke Recovery
Parkinson’s Disease
Anxiety/Depression
Neuropathy
Vertigo, Balance Disorders
Autoimmune Conditions
Rheumatoid Arthritis
Psoriasis
Hashimoto’s
Other Immune Conditions
Autoimmune Conditions
Rheumatoid Arthritis
Psoriasis
Hashimoto’s
Other Immune Conditions
Autoimmune Conditions
Rheumatoid Arthritis
Psoriasis
Hashimoto’s
Other Immune Conditions
Post-Injury, Post-Surgery & Cancer Recovery
Cardiac Rehab
Neuro Rehab
Post-Joint Surgery
Post-Cancer Strength & Hormonal Recovery
Hospital Discharge Support (with partner doctors & hospitals)
Post-Injury, Post-Surgery & Cancer Recovery
Cardiac Rehab
Neuro Rehab
Post-Joint Surgery
Post-Cancer Strength & Hormonal Recovery
Hospital Discharge Support (with partner doctors & hospitals)
Post-Injury, Post-Surgery & Cancer Recovery
Cardiac Rehab
Neuro Rehab
Post-Joint Surgery
Post-Cancer Strength & Hormonal Recovery
Hospital Discharge Support (with partner doctors & hospitals)
Special Requests We Support
Special Requests We Support
Programs available in English, Hindi, Kannada, Telugu, Tamil, and Malayalam
Support for disabled parents, wheelchair users, and deaf/hearing-impaired individuals
At-home strength training and physiotherapy in Bangalore & Hyderabad
Custom protocols based on multiple co-morbidities or rare disorders
Listen to our Chief Medical Officer, Praan Health
Listen to our
Chief Medical Officer,
Praan Health
Listen to our
Chief Medical Officer,
Praan Health
HOW PRAAN HEALTH WORKS
HOW PRAAN HEALTH WORKS
HOW PRAAN HEALTH WORKS
BOOK A FREE CONSULTATION
Speak with our team to share your parents' health concerns and goals
BOOK A FREE CONSULTATION
Connect with our team to share your parents' health concerns and goals.
STEP 1
BOOK A FREE CONSULTATION
Connect with our team to share your parents' health concerns and goals.
STEP 1
SHARE HEALTH DETAILS
Provide recent reports or complete our assessment so we understand the full picture.
STEP 2
SHARE HEALTH DETAILS
Provide recent reports or complete our assessment so we understand the full picture.
STEP 2
ENROL IN THE PROGRAM
Get your parents started on their strength journey.
STEP 3
ENROL IN THE PROGRAM
Get your parents started on their strength journey.
STEP 3
GET A PERSONALIZED ACTION PLAN
Get a personalized doctor-led protocol designed to your parents' needs.
STEP 4
GET A PERSONALIZED ACTION PLAN
Get a personalized doctor-led protocol designed to your parents' needs.
STEP 4
MEET YOUR CARE TEAM
Your dedicated doctors, dietitians, and coaches start guiding daily routines and progress.
STEP 5
MEET YOUR CARE TEAM
Your dedicated doctors, dietitians, and coaches start guiding daily routines and progress.
STEP 5
Track & Stay Connected
Receive daily updates, progress reviews, and 24/7 support.
STEP 6
Track & Stay Connected
Receive daily updates, progress reviews, and 24/7 support.
STEP 6
SHARE HEALTH DETAILS
Provide recent reports or complete our assessment so we understand the full picture.
STEP 2
SHARE HEALTH DETAILS
Provide recent reports or complete our assessment so we understand the full picture.
STEP 2
ENROL IN THE PROGRAM
Get your parents started on their strength journey.
STEP 3
ENROL IN THE PROGRAM
Get your parents started on their strength journey.
STEP 3
GET A PERSONALIZED ACTION PLAN
Get a personalized doctor-led protocol designed to your parents' needs.
STEP 4
GET A PERSONALIZED ACTION PLAN
Get a personalized doctor-led protocol designed to your parents' needs.
STEP 4
MEET YOUR CARE TEAM
Your dedicated doctors, dietitians, and coaches start guiding daily routines and progress.
STEP 5
MEET YOUR CARE TEAM
Your dedicated doctors, dietitians, and coaches start guiding daily routines and progress.
STEP 5
Track & Stay Connected
Receive daily updates, progress reviews, and 24/7 support.
STEP 6
Track & Stay Connected
Receive daily updates, progress reviews, and 24/7 support.
STEP 6
STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
27
27
27
Act now to stay ahead
Act now to stay ahead
Act now to stay ahead
Now’s the time to maintain your health, boost energy, and build long-term strength before issues arise.
Now’s the time to maintain your health, boost energy, and build long-term strength before issues arise.
Now’s the time to maintain your health, boost energy, and build long-term strength before issues arise.
Upload a blood test for a more accurate score
Upload a blood test for a more accurate score
Upload a blood test for a more accurate score
Key factors behind your score
Key factors behind your score
Key factors behind your score
Metabolic
Metabolic
Metabolic
30
30
30
Cardiovascular
Cardiovascular
Cardiovascular
20
20
20
Body Resilience
Body Resilience
Body Resilience
20
20
20
Emotional
Emotional
Emotional
10
10
10
Others factors include Frailty, Neurological Cognitive, Digestive, Emotional, Sleep & Recovery, Lifestyle & Behaviour and Musculoskeletal. See full breakdown
Others factors include Frailty, Neurological Cognitive, Digestive, Emotional, Sleep & Recovery, Lifestyle & Behaviour and Musculoskeletal. See full breakdown
Others factors include Frailty, Neurological Cognitive, Digestive, Emotional, Sleep & Recovery, Lifestyle & Behaviour and Musculoskeletal. See full breakdown
Recommended Praan plan
Recommended Praan plan
Recommended Praan plan
Specialist-Supervised, Multidisciplinary Care
Specialist-Supervised, Multidisciplinary Care
Specialist-Supervised, Multidisciplinary Care
A coordinated program designed to stabilize and progressively restore key health areas. It includes-
A coordinated program designed to stabilize and progressively restore key health areas. It includes-
A coordinated program designed to stabilize and progressively restore key health areas. It includes-
Physician and super-specialist consultations
Physician and super-specialist consultations
Physician and super-specialist consultations
Guided strength training with medical oversight
Guided strength training with medical oversight
Guided strength training with medical oversight
Nutrition planning to support recovery
Nutrition planning to support recovery
Nutrition planning to support recovery
Behavioral and mental health support
Behavioral and mental health support
Behavioral and mental health support
Personalized physical therapy
Personalized physical therapy
Personalized physical therapy
Guided strength training with medical oversight
Guided strength training with medical oversight
Guided strength training with medical oversight
health assessment
health assessment
health assessment
Schedule 1:1 call
Schedule 1:1 call
Schedule 1:1 call
home
home
home
health score
health score
health score
plans
plans
plans
profile
profile
profile
out of 100
out of 100
out of 100
ONE DASHBOARD
From worry to wellness
Get your parents' health risk score
Personalized doctor-led protocols according to the risk score
Daily progress tracking via app
Praan HEALTH App (Coming Soon)
Download 0N THE
Download 0N THE
Download 0N THE
APPLE STORE
APPLE STORE
APPLE STORE
Get it on
Get it on
Get it on
GooGle Play
GooGle Play
GooGle Play
Real Families.
Real Transformations.
From customized diet plan to strength training exercise plan with daily chats/calls for updates, my mother is seeing real changes. Not just reduced weight, but improvement in cholesterol, mood and overall perspective towards her body. I highly recommend Praan to everyone looking to improve their parents health.
Gunjan Toora
Chicago, USA
Praan’s program transformed my diabetic mother’s health. Her HbA1c dropped from 11 to 7 in 3 months through guided diet and strength training. As a doctor, I highly recommend it for elderly care in India.
DR. MANDAVI
KANPUR, INDIA
After a year of physiotherapy with little relief, my mom saw remarkable pain reduction in just 3 strength training sessions with Chethan—she now moves pain-free in daily tasks and never wants to miss a class!
ASHWIN KUMAR
SAN FRANCISCO, USA
As a doctor, I struggled to instill healthy habits in my parents—but Praan made it possible. With personalized Telugu sessions and a focus on strength and nutrition, their fitness and metabolic health, especially blood sugars, have improved more than ever before.
Dr. Akhila
INDIA
After a tough battle with cancer, this program—discovered by my son—has transformed my health through strength training and diet. I feel stronger, fitter, pain-free, and most importantly, my son is finally at ease.
Siddharth Krishna's Mom
Bangalore, INDIA
So grateful for this program. My mom's strength, energy, and gut health have improved dramatically, thanks to the team's supportive, Telugu-friendly approach and personalized guidance.
DIVYA
DALLAS, USA
In just five months, Praan has helped our parents regain strength, reduce diabetes markers, and embrace a healthier lifestyle. With the expert support of Hemanth and Preetham, they've become fitter, more confident, and full of energy.
Kailash Mannepalli
Washington DC, USA
From customized diet plan to strength training exercise plan with daily chats/calls for updates, my mother is seeing real changes. Not just reduced weight, but improvement in cholesterol, mood and overall perspective towards her body. I highly recommend Praan to everyone looking to improve their parents health.
Gunjan Toora
Chicago, USA
Praan’s program transformed my diabetic mother’s health. Her HbA1c dropped from 11 to 7 in 3 months through guided diet and strength training. As a doctor, I highly recommend it for elderly care in India.
DR. MANDAVI
KANPUR, INDIA
After a year of physiotherapy with little relief, my mom saw remarkable pain reduction in just 3 strength training sessions with Chethan—she now moves pain-free in daily tasks and never wants to miss a class!
ASHWIN KUMAR
SAN FRANCISCO, USA
As a doctor, I struggled to instill healthy habits in my parents—but Praan made it possible. With personalized Telugu sessions and a focus on strength and nutrition, their fitness and metabolic health, especially blood sugars, have improved more than ever before.
Dr. Akhila
INDIA
After a tough battle with cancer, this program—discovered by my son—has transformed my health through strength training and diet. I feel stronger, fitter, pain-free, and most importantly, my son is finally at ease.
Siddharth Krishna's Mom
Bangalore, INDIA
So grateful for this program. My mom's strength, energy, and gut health have improved dramatically, thanks to the team's supportive, Telugu-friendly approach and personalized guidance.
DIVYA
DALLAS, USA
In just five months, Praan has helped our parents regain strength, reduce diabetes markers, and embrace a healthier lifestyle. With the expert support of Hemanth and Preetham, they've become fitter, more confident, and full of energy.
Kailash Mannepalli
Washington DC, USA
From customized diet plan to strength training exercise plan with daily chats/calls for updates, my mother is seeing real changes. Not just reduced weight, but improvement in cholesterol, mood and overall perspective towards her body. I highly recommend Praan to everyone looking to improve their parents health.
Gunjan Toora
Chicago, USA
Praan’s program transformed my diabetic mother’s health. Her HbA1c dropped from 11 to 7 in 3 months through guided diet and strength training. As a doctor, I highly recommend it for elderly care in India.
DR. MANDAVI
KANPUR, INDIA
After a year of physiotherapy with little relief, my mom saw remarkable pain reduction in just 3 strength training sessions with Chethan—she now moves pain-free in daily tasks and never wants to miss a class!
ASHWIN KUMAR
SAN FRANCISCO, USA
As a doctor, I struggled to instill healthy habits in my parents—but Praan made it possible. With personalized Telugu sessions and a focus on strength and nutrition, their fitness and metabolic health, especially blood sugars, have improved more than ever before.
Dr. Akhila
INDIA
After a tough battle with cancer, this program—discovered by my son—has transformed my health through strength training and diet. I feel stronger, fitter, pain-free, and most importantly, my son is finally at ease.
Siddharth Krishna's Mom
Bangalore, INDIA
So grateful for this program. My mom's strength, energy, and gut health have improved dramatically, thanks to the team's supportive, Telugu-friendly approach and personalized guidance.
DIVYA
DALLAS, USA
In just five months, Praan has helped our parents regain strength, reduce diabetes markers, and embrace a healthier lifestyle. With the expert support of Hemanth and Preetham, they've become fitter, more confident, and full of energy.
Kailash Mannepalli
Washington DC, USA
From customized diet plan to strength training exercise plan with daily chats/calls for updates, my mother is seeing real changes. Not just reduced weight, but improvement in cholesterol, mood and overall perspective towards her body. I highly recommend Praan to everyone looking to improve their parents health.
Gunjan Toora
Chicago, USA
Praan’s program transformed my diabetic mother’s health. Her HbA1c dropped from 11 to 7 in 3 months through guided diet and strength training. As a doctor, I highly recommend it for elderly care in India.
DR. MANDAVI
KANPUR, INDIA
After a year of physiotherapy with little relief, my mom saw remarkable pain reduction in just 3 strength training sessions with Chethan—she now moves pain-free in daily tasks and never wants to miss a class!
ASHWIN KUMAR
SAN FRANCISCO, USA
As a doctor, I struggled to instill healthy habits in my parents—but Praan made it possible. With personalized Telugu sessions and a focus on strength and nutrition, their fitness and metabolic health, especially blood sugars, have improved more than ever before.
Dr. Akhila
INDIA
After a tough battle with cancer, this program—discovered by my son—has transformed my health through strength training and diet. I feel stronger, fitter, pain-free, and most importantly, my son is finally at ease.
Siddharth Krishna's Mom
Bangalore, INDIA
So grateful for this program. My mom's strength, energy, and gut health have improved dramatically, thanks to the team's supportive, Telugu-friendly approach and personalized guidance.
DIVYA
DALLAS, USA
In just five months, Praan has helped our parents regain strength, reduce diabetes markers, and embrace a healthier lifestyle. With the expert support of Hemanth and Preetham, they've become fitter, more confident, and full of energy.
Kailash Mannepalli
Washington DC, USA
From customized diet plan to strength training exercise plan with daily chats/calls for updates, my mother is seeing real changes. Not just reduced weight, but improvement in cholesterol, mood and overall perspective towards her body. I highly recommend Praan to everyone looking to improve their parents health.
Gunjan Toora
Chicago, USA
Praan’s program transformed my diabetic mother’s health. Her HbA1c dropped from 11 to 7 in 3 months through guided diet and strength training. As a doctor, I highly recommend it for elderly care in India.
DR. MANDAVI
KANPUR, INDIA
After a year of physiotherapy with little relief, my mom saw remarkable pain reduction in just 3 strength training sessions with Chethan—she now moves pain-free in daily tasks and never wants to miss a class!
ASHWIN KUMAR
SAN FRANCISCO, USA
As a doctor, I struggled to instill healthy habits in my parents—but Praan made it possible. With personalized Telugu sessions and a focus on strength and nutrition, their fitness and metabolic health, especially blood sugars, have improved more than ever before.
Dr. Akhila
INDIA
After a tough battle with cancer, this program—discovered by my son—has transformed my health through strength training and diet. I feel stronger, fitter, pain-free, and most importantly, my son is finally at ease.
Siddharth Krishna's Mom
Bangalore, INDIA
So grateful for this program. My mom's strength, energy, and gut health have improved dramatically, thanks to the team's supportive, Telugu-friendly approach and personalized guidance.
DIVYA
DALLAS, USA
In just five months, Praan has helped our parents regain strength, reduce diabetes markers, and embrace a healthier lifestyle. With the expert support of Hemanth and Preetham, they've become fitter, more confident, and full of energy.
Kailash Mannepalli
Washington DC, USA
From customized diet plan to strength training exercise plan with daily chats/calls for updates, my mother is seeing real changes. Not just reduced weight, but improvement in cholesterol, mood and overall perspective towards her body. I highly recommend Praan to everyone looking to improve their parents health.
Gunjan Toora
Chicago, USA
Praan’s program transformed my diabetic mother’s health. Her HbA1c dropped from 11 to 7 in 3 months through guided diet and strength training. As a doctor, I highly recommend it for elderly care in India.
DR. MANDAVI
KANPUR, INDIA
After a year of physiotherapy with little relief, my mom saw remarkable pain reduction in just 3 strength training sessions with Chethan—she now moves pain-free in daily tasks and never wants to miss a class!
ASHWIN KUMAR
SAN FRANCISCO, USA
As a doctor, I struggled to instill healthy habits in my parents—but Praan made it possible. With personalized Telugu sessions and a focus on strength and nutrition, their fitness and metabolic health, especially blood sugars, have improved more than ever before.
Dr. Akhila
INDIA
After a tough battle with cancer, this program—discovered by my son—has transformed my health through strength training and diet. I feel stronger, fitter, pain-free, and most importantly, my son is finally at ease.
Siddharth Krishna's Mom
Bangalore, INDIA
So grateful for this program. My mom's strength, energy, and gut health have improved dramatically, thanks to the team's supportive, Telugu-friendly approach and personalized guidance.
DIVYA
DALLAS, USA
In just five months, Praan has helped our parents regain strength, reduce diabetes markers, and embrace a healthier lifestyle. With the expert support of Hemanth and Preetham, they've become fitter, more confident, and full of energy.
Kailash Mannepalli
Washington DC, USA
From customized diet plan to strength training exercise plan with daily chats/calls for updates, my mother is seeing real changes. Not just reduced weight, but improvement in cholesterol, mood and overall perspective towards her body. I highly recommend Praan to everyone looking to improve their parents health.
Gunjan Toora
Chicago, USA
Praan’s program transformed my diabetic mother’s health. Her HbA1c dropped from 11 to 7 in 3 months through guided diet and strength training. As a doctor, I highly recommend it for elderly care in India.
DR. MANDAVI
KANPUR, INDIA
After a year of physiotherapy with little relief, my mom saw remarkable pain reduction in just 3 strength training sessions with Chethan—she now moves pain-free in daily tasks and never wants to miss a class!
ASHWIN KUMAR
SAN FRANCISCO, USA
As a doctor, I struggled to instill healthy habits in my parents—but Praan made it possible. With personalized Telugu sessions and a focus on strength and nutrition, their fitness and metabolic health, especially blood sugars, have improved more than ever before.
Dr. Akhila
INDIA
After a tough battle with cancer, this program—discovered by my son—has transformed my health through strength training and diet. I feel stronger, fitter, pain-free, and most importantly, my son is finally at ease.
Siddharth Krishna's Mom
Bangalore, INDIA
So grateful for this program. My mom's strength, energy, and gut health have improved dramatically, thanks to the team's supportive, Telugu-friendly approach and personalized guidance.
DIVYA
DALLAS, USA
In just five months, Praan has helped our parents regain strength, reduce diabetes markers, and embrace a healthier lifestyle. With the expert support of Hemanth and Preetham, they've become fitter, more confident, and full of energy.
Kailash Mannepalli
Washington DC, USA
From customized diet plan to strength training exercise plan with daily chats/calls for updates, my mother is seeing real changes. Not just reduced weight, but improvement in cholesterol, mood and overall perspective towards her body. I highly recommend Praan to everyone looking to improve their parents health.
Gunjan Toora
Chicago, USA
Praan’s program transformed my diabetic mother’s health. Her HbA1c dropped from 11 to 7 in 3 months through guided diet and strength training. As a doctor, I highly recommend it for elderly care in India.
DR. MANDAVI
KANPUR, INDIA
After a year of physiotherapy with little relief, my mom saw remarkable pain reduction in just 3 strength training sessions with Chethan—she now moves pain-free in daily tasks and never wants to miss a class!
ASHWIN KUMAR
SAN FRANCISCO, USA
As a doctor, I struggled to instill healthy habits in my parents—but Praan made it possible. With personalized Telugu sessions and a focus on strength and nutrition, their fitness and metabolic health, especially blood sugars, have improved more than ever before.
Dr. Akhila
INDIA
After a tough battle with cancer, this program—discovered by my son—has transformed my health through strength training and diet. I feel stronger, fitter, pain-free, and most importantly, my son is finally at ease.
Siddharth Krishna's Mom
Bangalore, INDIA
So grateful for this program. My mom's strength, energy, and gut health have improved dramatically, thanks to the team's supportive, Telugu-friendly approach and personalized guidance.
DIVYA
DALLAS, USA
In just five months, Praan has helped our parents regain strength, reduce diabetes markers, and embrace a healthier lifestyle. With the expert support of Hemanth and Preetham, they've become fitter, more confident, and full of energy.
Kailash Mannepalli
Washington DC, USA
Book a 1:1 call with our team. Learn about how Praan Health turns passive aging into active recovery with daily care plans tailored to reverse chronic disorders and keep families thriving.
Talk to
our experts
Got Questions?
We’ve Got Answers.
How is Praan Health different from regular fitness or diet coaching?
How is Praan Health different from regular fitness or diet coaching?
How is Praan Health different from regular fitness or diet coaching?
Will the program be safe if my parent has a chronic health condition?
Will the program be safe if my parent has a chronic health condition?
Will the program be safe if my parent has a chronic health condition?
My parents are hesitant. How do I convince them?
My parents are hesitant. How do I convince them?
My parents are hesitant. How do I convince them?
What kind of results can we expect?
What kind of results can we expect?
What kind of results can we expect?
How do you measure results?
How do you measure results?
How do you measure results?
Can I do a trial for a month? Can I pause in between?
Can I do a trial for a month? Can I pause in between?
Can I do a trial for a month? Can I pause in between?
How does communication work with my parents?
How does communication work with my parents?
How does communication work with my parents?
What happens after the program ends?
What happens after the program ends?
What happens after the program ends?
Who will be part of my parent’s care team?
Who will be part of my parent’s care team?
Who will be part of my parent’s care team?
How do I get started?
How do I get started?
How do I get started?
Join 500,000+ Families Redefining Parent Care
Join thousands of families getting trusted, expert care that keeps parents healthier and families closer.
A New Dawn
for Adult Health
the Praan HEALTH App (COMING SOON)
copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved
A New Dawn
for Adult Health
copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved
A New Dawn
for Adult Health
copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved