Get Your Parents' diabetes Under Control
Through a dedicated doctor managing their exercise, diet, and medicines - extending care beyond your presence.
With Praan, one dedicated doctor manages all their conditions and keeps you regularly informed.
Sounds Familiar?
You already know something's not right.
You hear it every week. But you're never completely sure.
Real Results, Real People
What changes
in 90 days
Strength Training
Built around their conditions, their meds, and what they'll actually eat.
Doctor on WhatsApp
Knows their full history. Stays on it weekly. Available on phone.
Nutrition Plan
Built around their conditions, their meds, and what they'll actually eat.
Reports Sent To You
What's improving, what's not — in plain language, every month.
How it works
One doctor runs
everything. The team
delivers it.
In person and online, wherever your parent is.
Your parent's team
Faces, not just
credentials
In person and online, wherever your parent is.
Dr. Rachit Gulati
CMO, MBBS, MD (PM&R), FIPM, Cert. In Rheumatology (EULAR), CCEBDM
Coach Suhas Satish
Certified Strength Coach
Dr. Yogesh Kaushik
MBBS, MD General Medicine, DM Neurology
Manaswini.M
M.Sc Psychology
Dr. Sandria Burra
MPT Neurology
Krithika Shruthi Parthasarathy
M.Sc. in Food Nutrition and Dietetics
Dr. Sumit Soni
MBBS, FICC
Coach Nikhil Antony
Strength and conditioning specialist (TFA)
Dr. Shreshta Tripathi
MBBS, MD Medicine, DM Nephrology
Dr. Nichenametla Nagasai
MPT Neurology
Saksham Batra
M.A Clinical Psychology
Harshita Shah
M.Sc. in Nutrition and Dietitics
SD Sandhya
M.Sc. in Clinical Nutrition
Frequently Asked
Questions
Yes. Most of our members are between 45-75, often with pre-existing conditions. Safety is our first priority, and all diet and exercise plans are medically cleared and closely monitored. Any discomfort or change in symptoms triggers immediate review and adjustment.
Most clients notice better energy, sleep, and mobility in 4-6 weeks. Over 3 months, we often see measurable improvements in strength, stamina, lab markers, and in some cases, reduced dependency on certain medications (with doctor guidance). Quantitatively, we assess improvements through blood tests and biomarker analysis at the start and end of the program. Qualitatively, we measure changes in strength, mobility, energy, and lifestyle through assessments and client feedback, capturing both medical outcomes and real-life improvements.
Never without medical supervision. Our doctors work alongside their existing physician, and if health improves, medications may be reduced safely.
Depending on their needs, the team can include: a primary doctor, clinical nutritionist, strength coach, and mental health professional - all coordinated under our Chief Medical Officer. Our doctors have specializations with 10+yrs experience. Nutritionists and psychologists are MSc qualified, and strength coaches are certified for elderly care.
Take Control of YourHealth
