For Children Who Live Away From Their Aging Parents

Help Your Parents Reverse Diabetes, Drop Medications & Regain Strength... Without Moving Back Home

A WhatsApp-based care team (doctor + nutritionist + strength coach) does what you can't: daily supervision, medical oversight, and real accountability

73%

73%

HbA1c Reduction

HbA1c Reduction

61%

61%

Pain Reduction

Pain Reduction

40%

40%

Strength Gain

Strength Gain

Serving families in 🇺🇸 USA | 🇬🇧 UK | 🇦🇪 UAE | 🇸🇬 Singapore | 🇮🇳 India

Siddharth Krishna's Mom

Bangalore, India

Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic. My blood sugar dropped, my shoulder pain from osteopenia is almost gone, and friends noticed this change. Most importantly, my son is finally at ease about my health, and that means the world to me.

If You're Living Away, You Know This Feeling...

You call your parents every week. They say "we're fine.

You call your parents every week. They say "we're fine."

But you notice:

They sound more tired

They're on more medications

They mention pain they "don't want to bother you with"

Lab reports keep getting worse

You've tried:

Hiring help (they don't show up consistently)

Hiring help (they don't show up consistently)

Sending diet charts (parents don't follow them)

Sending diet charts (parents don't follow them)

Booking doctor visits (no follow-up between appointments)

Booking doctor visits (no follow-up between appointments)

Daily reminder calls (they still forget medications

Daily reminder calls (they still forget medications

Nothing sticks. Because everything is fragmented.

That's what we built Praan to solve.

Nothing sticks. Because everything is fragmented.

That's what we built Praan to solve.

Special Requests We Support

Programs available in English, Hindi, Kannada, Telugu, Tamil, and Malayalam

Support for disabled parents, wheelchair users, and hearing-impaired individuals

At-home strength training and physiotherapy in Delhi, Bangalore, Mumbai & Hyderabad

Custom protocols based on multiple co-morbidities or rare disorders

The "Muscle is Medicine" Protocol

One Team, Daily Accountability, Real Results

Here's why this works when everything else fails:

Traditional Approach:

Traditional Approach:

They sound more tired

They're on more medications

They mention pain they "don't want to bother you with"

Lab reports keep getting worse

Result: Nothing changes. Medications increase. Parents decline.

Result: Nothing changes. Medications increase. Parents decline.

Praan's Integrated Approach:

Doctor + Nutritionist + Strength Coach + Care Coordinator

All working as ONE team in your family's WhatsApp group

3x/Week Strength Training (45-min, 1-on-1)

Support for disabled parents, wheelchair users, and hearing-impaired individuals

Weekly Nutrition Reviews + Daily Accountability

At-home strength training and physiotherapy in Delhi, Bangalore, Mumbai & Hyderabad

Weekly Nutrition Reviews + Daily Accountability

Custom protocols based on multiple co-morbidities or rare disorders

Why "Muscle is Medicine"?

Why "Muscle is Medicine"?

After 50, muscle mass drops 8-10% per decade. Muscle tissue is the body's largest glucose regulator.

Less muscle = Higher blood sugar = More medication = Joint pain = Less movement = MORE muscle loss

We don't just treat symptoms. We rebuild the metabolic engine.

We don't just treat symptoms. We rebuild the metabolic engine.

That's why our families see:

That's why our families see:

73% reduction in HbA1c (toward target range)

61% reduction in joint pain

61% reduction in joint pain

400% increase in strength

400% increase in strength

Safe medication reduction (doctor-supervised)

Safe medication reduction (doctor-supervised)

WHO THIS IS FOR

This Program Is Perfect If...

Your parents are 50-75 with 2-3 chronic conditions (diabetes, BP, arthritis, thyroid)

They're currently on medication but want to reduce dependence safely

You live away (India or abroad) and want trusted daily supervision

They're willing to commit 3x/week for 90 days

You want transparency: daily WhatsApp updates, weekly progress reports

This ISN'T Right If...

This ISN'T Right If...

Looking for quick fixes or magic pills

Unwilling to do progressive strength training

Expecting results without consistency

Have acute/unstable health conditions (we'll refer you to the right care)

Real Families.
Real Transformations. 

1,500+

1,500+

1,500+

Families served

Families served

Families served

1,500+

1,500+

1,500+

Families served

Families served

Families served

96%

96%

96%

Satisfaction rate

Satisfaction rate

Satisfaction rate

96%

96%

96%

Satisfaction rate

Satisfaction rate

Satisfaction rate

80%

80%

80%

Renewal after 90 days

Renewal after 90 days

Renewal after 90 days

80%

80%

80%

Renewal after 90 days

Renewal after 90 days

Renewal after 90 days

What Your Parents Get In 90 Days

Complete care, comprehensive support

Medical Care:

Initial doctor consultation + medical review

Monthly doctor check-ins

Medication optimization (if appropriate)

Ongoing medical oversight

Value:

₹25,000

Strength Training:

36 sessions (3x/week, 45-min each)

1-on-1 with certified strength coach

Progressive, low-impact, doctor-approved

Designed for 50-75 year olds

Value:

₹18,000

Nutrition:

12 weekly consultations with MSc nutritionist

Personalized meal plans (region-specific, culturally appropriate)

Daily consumption accountability

Value:

₹15,000

Care Coordination:

Daily WhatsApp access to full care team

Family updates and progress tracking

Emergency protocol and support

Value:

₹10,000

Mental Health Support:

Monthly counseling sessions

Stress and lifestyle management

Value:

₹8,000

Technology:

Praan app access

Health Risk Score tracking

Progress dashboards

Value:

₹5,000

Total Value:

₹81,000

₹81,000

₹81,000

₹81,000

₹81,000

Your Investment:

Your Investment:

Your Investment:

Your Investment:

₹50,000

₹50,000

₹50,000

₹50,000

(inclusive GST)

(inclusive GST)

(inclusive GST)

(inclusive GST)

Both Parents:

Both Parents:

Both Parents:

Both Parents:

₹90,000

₹90,000

₹90,000

₹90,000

(save ₹10,000)

(save ₹10,000)

(save ₹10,000)

(save ₹10,000)

Is ₹50,000 A Lot?

Let's put it in perspective:

If you're in the US: $600 USD (one weekend family trip) If you're in the UK: £450 GBP (monthly car payment) If you're in UAE: 2,200 AED (5 dinners in Dubai)

Compare to:

• 3 months of current medications: ~₹15,000

• One diabetes emergency hospitalization: ₹3,00,000+

• Flying parents to your country for treatment: ₹20,00,000+

• 3 months of current medications: ~₹15,000

• One diabetes emergency hospitalization: ₹3,00,000+

• Flying parents to your country for treatment: ₹20,00,000+

• 3 months of current medications: ~₹15,000

• One diabetes emergency hospitalization: ₹3,00,000+

• Flying parents to your country for treatment: ₹20,00,000+

• 3 months of current medications: ~₹15,000

• One diabetes emergency hospitalization: ₹3,00,000+

• Flying parents to your country for treatment: ₹20,00,000+

Most families break even by month 2 through reduced medication costs alone.

But here's what you're really buying:

Analyze your needs with our health risk Score

Peace of mind (you finally sleep at night)

Daily professional supervision (no more worrying from afar)

Measurable health improvements (not vague "wellness")

Your parents' independence for the next 10+ years

Common Questions Before Booking

My parents say "walking is enough." How do I convince them?

What if it doesn't work for my parents?

Can I pay in installments?

What if there's a medical emergency while I'm abroad?

My parents don't speak English. Will this work?

Time zones are a problem. I'm 12 hours ahead.

You've Built A Life Abroad

Now Help Your Parents Build Their Strength Back Home.

Now Help Your Parents Build Their Strength Back Home.

Now Help Your Parents Build Their Strength Back Home.

Now Help Your Parents Build Their Strength Back Home.

Now Help Your Parents Build Their Strength Back Home.

You left India for better opportunities. That took courage. Your parents supported that decision. That took love. Now they need YOUR support. Not just money. Not just phone calls. They need a care team YOU can trust from 8,000 miles away. That's what we built Praan to be.

Talk to
our
experts

Book a 1:1 call with our team. Learn about how Praan Health turns passive aging into active recovery with daily care plans tailored to reverse chronic care conditions and keep families thriving.

copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved

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A New Dawn

for Adult Health

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copyright©Praan Healthtech Pvt Ltd 2025 All Rights Reserved

India's Only Chronic Care Platform for Your Parents

Designed to help you better care for your parents’ health - take health assessments, enroll them in personalized care programs, stay connected with their care team, and track their progress.

Chronic care, made simple.

Siddharth Krishna's Mom

Bangalore, India

Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic. My blood sugar dropped, my shoulder pain from osteopenia is almost gone, and friends noticed this change. Most importantly, my son is finally at ease about my health, and that means the world to me.

Join 500,000+ Families Redefining Parent Care

You’re not alone. Praan Health is more than a platform, it’s a movement.

Brought to you with love by the same family you’ve seen on Instagram.

You’re not alone. Praan Health is more than a platform, it’s a movement.
Brought to you with love by the same family you’ve seen on Instagram.

Help Your Parents Reverse Diabetes, Drop Medications & Regain Strength... Without Moving Back Home

A WhatsApp-based care team (doctor + nutritionist + strength coach) does what you can't: daily supervision, medical oversight, and real accountability

For Children Who Live Away From Their Aging Parents

73%

HbA1c Reduction

61%

Pain Reduction

40%

Strength Gain

Serving families in 🇺🇸 USA | 🇬🇧 UK | 🇦🇪 UAE | 🇸🇬 Singapore | 🇮🇳 India

Siddharth Krishna's Mom

Bangalore, India

Two years after cancer surgery, my son enrolled me in Praan's program. In just two months, I feel healthier, stronger, and more energetic. My blood sugar dropped, my shoulder pain from osteopenia is almost gone, and friends noticed this change. Most importantly, my son is finally at ease about my health, and that means the world to me.